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Fast Fit Fat Program Review
Advanced Tricks to Boost Your Physical Exercise
Boost Your physical exertionFeel like your physical exertion has hit a plateau? I’ve got four advanced tricks to entirely boost your physical exertion routine – and obtain you in killer...
Ultimate Kettlebell Workout
Ultimate Kettlebell Workout
Looking
for a new workout routine to mix things up a bit? Kettlebells are a
great addition to any fat burning or muscle building workout. Not only
can they add some...
What is Kettlebell?
What is Kettlebell?
We begin by answering the question, what is a Kettlebell?Imagine a cannonball steel with a large handle: that you know what a kettlebell looks like(the picture below should help...
Want to lose weight? Sleep on it
Want to lose weight? Sleep on it
Quality sleep can help you lose weight. Here are six tips that will help you sleep better and as a result, lose weight!
1. Relax before going to bed.
Read,...
Blend Fresh, Chilled Gazpacho
Blend Fresh, Chilled Gazpacho
As a supermarket shopper, you’re used to eating whatever produce you want, whenever. Want strawberries in December? Go for it! Peas in February? Sure, what the heck....
Golden ratio body: how to create a classic physique
Golden ratio body: how to create a classic physique
If you’re planning to get in shape, the best question to start with is ‘What shape?’ With a specific goal in mind, it’s easier to plan workouts...